1. Study in different places.
Studies show that studying in different places helps us remember better because our brain becomes more active in trying to make connections. In one classic study, participants were asked to study a list of 40 vocabularies in two different rooms - one windowless and…
1. Ask yourself what made you start it in the first place? What was your reason for working? Money? Helping people? Doing something you’ve enjoyed? Feeling that what you were doing was in align with your talent’s or abilities?
Most of us I think go into work because of life. In life we need…
Symptoms of self-loathing
People who struggle with depression or anxiety can often have a running internal monologue of self-loathing thoughts. Some of the following may be typical:
- I am worthless.
- I deserve the pain from my mistakes.
- I deserve to be treated poorly.
- I feel…
(Source: hakurens)
1. People who use others, and are only interested in what they can get out of them
2. Whiners and complainers; people with a victim mentality who are always throwing a pity party
3. Those who are totally in love with themselves, and are always going on about…
1. Most dreams are based on visual images (Except in people who were either born blind, or who lost their sight at an early age). Occasionally, dreams will include sound and touch.
2. The normal rules of logic do not apply in dreams. For example, the…
Teenage depression can look very different from adult depression. The following symptoms are more common in teenagers:
· Irritable or angry mood – Irritability is often the predominant mood. A depressed teenager may be grumpy, hostile, easily frustrated,…
Royai alphabet • M - Moves - When you move, I move with you.
(Source: bericdondarrion)
1. Don’t pay too much attention to the way you feel. Feelings change throughout the day and they are unreliable. Don’t let them rule your life, or interfere with your goals.
2. Decide not to worry as it tends to make things worse. If you focus on your…
